Lionel Lubet 10000m row

10,000m

Meters

43:21.6

Time

2:10.0

Pace

611

Calories

Average Watts159
Calories Per Hour847
Stroke Rate18
Stroke Count777
Drag Factor86

December 15, 2023 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:21.6 10,000m 2:10.0 159 847 18
8:41.3 2,000m 2:10.3 158 844 18
8:24.6 4,000m 2:06.1 174 900 18
8:34.9 6,000m 2:08.7 164 864 18
8:49.2 8,000m 2:12.3 151 820 18
8:51.6 10,000m 2:12.9 149 813 18

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Workout Graph

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