Lionel Lubet 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 87 |
December 16, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 17 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 17 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 17 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 17 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 17 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 17 |
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Workout Graph
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