Lionel Lubet 5000m row
5,000m
Meters
24:27.9
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 14 |
| Stroke Count | 343 |
| Drag Factor | 86 |
December 17, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.9 | 5,000m | 2:26.7 | 111 | 680 | 14 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 14 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 14 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 14 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 14 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 14 |
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Workout Graph
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