Lionel Lubet 10000m row
10,000
Meters
43:41.8
Time
2:11.0
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 739 |
| Drag Factor | 86 |
December 18, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.8 | 10,000 | 2:11.0 | 155 | 830 | 605 | 17 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 790 | 118 | 17 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 17 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 17 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 830 | 121 | 17 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 17 |
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Workout Graph
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