Lionel Lubet 5000m row
5,000m
Meters
23:06.9
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 14 |
| Stroke Count | 327 |
| Drag Factor | 130 |
December 19, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,000m | 2:18.6 | 131 | 751 | 14 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 14 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 14 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 14 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 14 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 14 |
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Workout Graph
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