Lionel Lubet 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 89 |
December 21, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 16 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 16 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 16 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 16 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 16 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 16 |
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Workout Graph
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