Lionel Lubet 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 88 |
December 23, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 19 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 20 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 20 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 19 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 18 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 18 |
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Workout Graph
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