Lionel Lubet 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 479 |
| Drag Factor | 89 |
December 23, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 16 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 16 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 16 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 16 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 16 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 16 |
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Workout Graph
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