Lionel Lubet 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 473 |
| Drag Factor | 103 |
May 07, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 15 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 16 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 16 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 15 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 16 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 16 |
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Workout Graph
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