Jaylene Walls 3800m row
3,800
Meters
21:16.8
Time
2:48.0
Pace
195
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 79 |
November 22, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 3,800 | 2:48.0 | 74 | 549 | 195 | 18 |
| 4:32.9 | 800 | 2:50.5 | 71 | 540 | 41 | 18 |
| 4:30.9 | 1,600 | 2:49.3 | 72 | 544 | 41 | 18 |
| 4:26.1 | 2,400 | 2:46.3 | 76 | 554 | 41 | 18 |
| 4:28.3 | 3,200 | 2:47.6 | 74 | 550 | 41 | 18 |
| 3:18.5 | 3,800 | 2:45.4 | 77 | 562 | 31 | 19 |
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Workout Graph
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