Jaylene Walls 20:00 row
3,323
Meters
20:00.0
Time
3:00.5
Pace
163
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 79 |
November 21, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,323 | 3:00.5 | 59 | 489 | 163 | 19 |
| 2:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 24 |
| 4:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 21 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 20 |
| 8:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 21 |
| 10:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 13 |
| 12:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 17 |
| 14:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 18 |
| 16:00.0 | 290 | 3:26.8 | 40 | 420 | 14 | 20 |
| 18:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 22 |
| 20:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.