Jaylene Walls 5300m row
5,300
Meters
30:20.3
Time
2:51.7
Pace
273
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 79 |
November 27, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 5,300 | 2:51.7 | 69 | 537 | 17 |
| 6:04.3 | 1,100 | 2:45.5 | 77 | 565 | 19 |
| 6:30.7 | 2,200 | 2:57.5 | 62 | 515 | 16 |
| 6:30.7 | 3,300 | 2:57.5 | 62 | 515 | 16 |
| 6:10.9 | 4,400 | 2:48.5 | 73 | 551 | 18 |
| 5:03.6 | 5,300 | 2:48.6 | 73 | 551 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.