Jaylene Walls 20:00 row
3,107
Meters
20:00.0
Time
3:13.1
Pace
156
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 79 |
December 04, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,107 | 3:13.1 | 49 | 468 | 156 | 18 |
| 4:00.0 | 493 | 4:03.4 | 24 | 360 | 24 | 18 |
| 8:00.0 | 635 | 3:08.9 | 52 | 480 | 32 | 19 |
| 12:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 15 |
| 16:00.0 | 634 | 3:09.2 | 52 | 480 | 32 | 17 |
| 20:00.0 | 674 | 2:58.0 | 62 | 510 | 34 | 21 |
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Workout Graph
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