Jaylene Walls 4200m row
4,200
Meters
25:54.7
Time
3:05.0
Pace
214
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 80 |
December 05, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.7 | 4,200 | 3:05.0 | 55 | 495 | 214 | 17 |
| 6:09.9 | 900 | 3:25.5 | 40 | 437 | 45 | 16 |
| 6:23.0 | 1,800 | 3:32.7 | 36 | 432 | 46 | 15 |
| 4:58.3 | 2,700 | 2:45.7 | 77 | 555 | 46 | 19 |
| 5:02.0 | 3,600 | 2:47.7 | 74 | 548 | 46 | 18 |
| 3:21.5 | 4,200 | 2:47.9 | 74 | 553 | 31 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.