Jaylene Walls 7500m row
7,500
Meters
44:06.9
Time
2:56.4
Pace
380
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 78 |
January 09, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.9 | 7,500 | 2:56.4 | 64 | 516 | 380 | 17 |
| 8:50.8 | 1,500 | 2:56.9 | 63 | 515 | 76 | 18 |
| 8:39.0 | 3,000 | 2:53.0 | 68 | 527 | 76 | 17 |
| 8:49.7 | 4,500 | 2:56.5 | 64 | 516 | 76 | 17 |
| 9:06.7 | 6,000 | 3:02.2 | 58 | 500 | 76 | 17 |
| 8:40.6 | 7,500 | 2:53.5 | 67 | 525 | 76 | 18 |
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Workout Graph
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