Jaylene Walls 45:00 row
7,223
Meters
45:00.0
Time
3:06.9
Pace
362
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 78 |
March 21, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,223 | 3:06.9 | 54 | 482 | 362 | 21 |
| 9:00.0 | 1,416 | 3:10.6 | 50 | 473 | 71 | 20 |
| 18:00.0 | 1,474 | 3:03.1 | 57 | 493 | 74 | 22 |
| 27:00.0 | 1,468 | 3:03.9 | 56 | 493 | 74 | 22 |
| 36:00.0 | 1,420 | 3:10.1 | 51 | 473 | 71 | 21 |
| 45:00.0 | 1,446 | 3:06.7 | 54 | 480 | 72 | 22 |
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Workout Graph
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