Jaylene Walls 5000m row
5,000
Meters
31:30.6
Time
3:09.0
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 78 |
March 23, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.6 | 5,000 | 3:09.0 | 52 | 476 | 250 | 21 |
| 6:23.3 | 1,000 | 3:11.6 | 50 | 469 | 50 | 21 |
| 6:18.7 | 2,000 | 3:09.3 | 52 | 475 | 50 | 21 |
| 6:17.3 | 3,000 | 3:08.6 | 52 | 477 | 50 | 20 |
| 6:17.0 | 4,000 | 3:08.5 | 52 | 477 | 50 | 21 |
| 6:14.3 | 5,000 | 3:07.1 | 53 | 480 | 50 | 21 |
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Workout Graph
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