Alexandru Gheorghiu v4:00/4:00r...1 row
927m
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 936m |
| Overall Time | 8:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 123 |
October 22, 2020 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 25 | |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 25 | |
| r: 4:00 | 9m | |||||
| r9m |
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Workout Graph
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