Alexandru Gheorghiu v250m/3:00r...4 row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
68
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,077m |
| Overall Time | 15:45.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 138 |
November 30, 2020 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 32 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 32 | |
| r: 3:00 | 26m | |||||
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 32 | |
| r: 3:00 | 14m | |||||
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 31 | |
| r: 3:00 | 21m | |||||
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 32 | |
| r: 3:00 | 16m | |||||
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.