Alexandru Gheorghiu v5:00/5:00r...5 row
5,720m
Meters
25:00.0
Time
2:11.1
Pace
345
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,794m |
| Overall Time | 50:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 136 |
December 01, 2020 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,720m | 2:11.1 | 155 | 834 | 28 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | |
| r: 5:00 | 15m | |||||
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | |
| r: 5:00 | 9m | |||||
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | |
| r: 5:00 | 16m | |||||
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | |
| r: 5:00 | 17m | |||||
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | |
| r: 5:00 | 17m | |||||
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.