Alexandru Gheorghiu v5:00/5:00r...5 row
5,772m
Meters
25:00.0
Time
2:09.9
Pace
352
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,843m |
| Overall Time | 50:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 133 |
December 04, 2020 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,772m | 2:09.9 | 160 | 849 | 28 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | |
| r: 5:00 | 13m | |||||
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | |
| r: 5:00 | 19m | |||||
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | |
| r: 5:00 | 18m | |||||
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | |
| r: 5:00 | 10m | |||||
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | |
| r: 5:00 | 11m | |||||
| r71m |
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Workout Graph
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