Alexandru Gheorghiu v5:00/5:00r...5 row
5,808m
Meters
25:00.0
Time
2:09.1
Pace
356
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,886m |
| Overall Time | 50:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 131 |
December 06, 2020 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,808m | 2:09.1 | 163 | 859 | 27 | |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | |
| r: 5:00 | 15m | |||||
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | |
| r: 5:00 | 19m | |||||
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | |
| r: 5:00 | 13m | |||||
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | |
| r: 5:00 | 12m | |||||
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | |
| r: 5:00 | 19m | |||||
| r78m |
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Workout Graph
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