Alexandru Gheorghiu v5:00/5:00r...5 row
5,620
Meters
25:00.0
Time
2:13.4
Pace
332
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,666 |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 109 |
February 24, 2021 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,620 | 2:13.4 | 147 | 806 | 25 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | |
| r: 5:00 | 11 | |||||
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | |
| r: 5:00 | 14 | |||||
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | |
| r: 5:00 | 6 | |||||
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | |
| r: 5:00 | 5 | |||||
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | |
| r: 5:00 | 10 | |||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.