Alexandru Gheorghiu v1000m/4:20r...1 row
1,000
Meters
4:45.2
Time
2:22.6
Pace
56
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 1,013 |
| Overall Time | 9:05.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 133 |
February 10, 2021 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 30 | |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 30 | |
| r: 4:20 | 13 | |||||
| r13 |
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Workout Graph
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