Alexandru Gheorghiu v1000m/4:20r...1 row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
55
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 1,016m |
| Overall Time | 9:17.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 133 |
February 10, 2021 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 29 | |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 29 | |
| r: 4:20 | 16m | |||||
| r16m |
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Workout Graph
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