Alexandru Gheorghiu v5:00/5:00r...5 row
5,614m
Meters
25:00.0
Time
2:13.5
Pace
334
Calories
Rest Distance | 65m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 5,679m |
Overall Time | 50:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 25 |
Stroke Count | 635 |
Drag Factor | 106 |
February 26, 2021 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,614m | 2:13.5 | 147 | 805 | 25 | |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | |
r: 5:00 | 16m | |||||
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | |
r: 5:00 | 13m | |||||
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | |
r: 5:00 | 20m | |||||
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | |
r: 5:00 | 13m | |||||
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | |
r: 5:00 | 3m | |||||
r65m |
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Workout Graph
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