Alexandru Gheorghiu v5:00/5:00r...5 row
5,799m
Meters
25:00.0
Time
2:09.3
Pace
355
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,890m |
| Overall Time | 50:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 104 |
March 04, 2021 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,799m | 2:09.3 | 162 | 856 | 25 | |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | |
| r: 5:00 | 17m | |||||
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | |
| r: 5:00 | 17m | |||||
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | |
| r: 5:00 | 26m | |||||
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | |
| r: 5:00 | 18m | |||||
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | |
| r: 5:00 | 13m | |||||
| r91m |
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Workout Graph
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