Alexandru Gheorghiu v5:00/5:00r...5 row
5,858m
Meters
25:00.0
Time
2:08.0
Pace
362
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,966m |
| Overall Time | 50:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 106 |
March 06, 2021 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,858m | 2:08.0 | 167 | 873 | 26 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | |
| r: 5:00 | 27m | |||||
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | |
| r: 5:00 | 23m | |||||
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | |
| r: 5:00 | 28m | |||||
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | |
| r: 5:00 | 16m | |||||
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | |
| r: 5:00 | 14m | |||||
| r108m |
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Workout Graph
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