Alexandru Gheorghiu v5:00/5:00r...5 row
5,790m
Meters
25:00.0
Time
2:09.5
Pace
353
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,881m |
| Overall Time | 50:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 105 |
March 09, 2021 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,790m | 2:09.5 | 161 | 854 | 25 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | |
| r: 5:00 | 13m | |||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | |
| r: 5:00 | 24m | |||||
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | |
| r: 5:00 | 18m | |||||
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | |
| r: 5:00 | 22m | |||||
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | |
| r: 5:00 | 14m | |||||
| r91m |
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Workout Graph
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