Alexandru Gheorghiu v15:00/5:00r...2 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
356
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,304m |
| Overall Time | 40:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Count | 690 |
February 22, 2022 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | |||
| 15:00.0 | 3,170m | 2:21.9 | 122 | 721 | 22 | 163 | |
| r: 5:00 | 9m | ||||||
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 24 | 171 | |
| r: 5:00 | 13m | ||||||
| r22m |
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Workout Graph
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