Alexandru Gheorghiu v15:00/5:00r...2 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,402m |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Count | 691 |
February 15, 2022 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | |||
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 23 | 147 | |
| r: 5:00 | 1m | ||||||
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 23 | 154 | |
| r: 5:00 | 5m | ||||||
| r6m |
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Workout Graph
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