Alexandru Gheorghiu v15:00/5:00r...1 row
3,166m
Meters
15:00.0
Time
2:22.1
Pace
180
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,173m |
| Overall Time | 20:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Count | 318 |
February 10, 2022 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,166m | 2:22.1 | 122 | 719 | |||
| 15:00.0 | 3,165m | 2:22.1 | 122 | 719 | 21 | 174 | |
| r: 5:00 | 7m | ||||||
| r7m |
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Workout Graph
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