Alexandru Gheorghiu v15:00/5:00r...1 row
3,140m
Meters
15:00.0
Time
2:23.3
Pace
177
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,147m |
| Overall Time | 20:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Count | 346 |
February 17, 2022 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,140m | 2:23.3 | 119 | 709 | ||
| 15:00.0 | 3,139m | 2:23.3 | 119 | 708 | 23 | |
| r: 5:00 | 7m | |||||
| r7m |
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Workout Graph
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