Alexandru Gheorghiu 20:03 row
4,303m
Meters
20:03.4
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
January 24, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,303m | 2:19.8 | 128 | 740 | 18 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 161 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 157 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 152 |
| 20:00.0 | 10m | 4:10:00.0 | 0 | 300 | 0 | 165 |
| 20:03.4 | 1,088m | 0:01.5 | 91750400 | 315768476 | 23 | 165 |
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Workout Graph
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