Alexandru Gheorghiu 30:05 row
6,297
Meters
30:05.5
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
February 06, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,297 | 2:23.3 | 119 | 708 | 353 | 19 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 147 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 | 146 |
| 15:00.0 | 19 | 2:11:34.7 | 0 | 300 | 1 | 0 | 153 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 147 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 148 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 | 153 |
| 30:05.5 | 1,050 | 0:02.6 | 19482194 | 67050218 | 59 | 22 | 147 |
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