Alexandru Gheorghiu 30:04 row
6,401m
Meters
30:04.3
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
February 04, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,401m | 2:20.9 | 125 | 730 | 20 | |
| 5:00.0 | 11m | 3:47:16.3 | 0 | 300 | 0 | 169 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 151 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 166 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 160 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 155 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 157 |
| 30:04.3 | 1,130m | 0:01.9 | 50814540 | 174883619 | 24 | 172 |
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Workout Graph
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