Alexandru Gheorghiu 15:00 row
2,848m
Meters
15:00.0
Time
2:38.0
Pace
150
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 123 |
September 12, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 20 | 144 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 21 | 146 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 17 | 144 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 21 | 144 |
| 12:00.0 | 553m | 2:42.7 | 81 | 579 | 20 | 142 |
| 15:00.0 | 575m | 2:36.5 | 91 | 614 | 21 | 146 |
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Workout Graph
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