Alexandru Gheorghiu 30:00 row
5,334m
Meters
30:00.0
Time
2:48.7
Pace
273
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 86 |
October 12, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,334m | 2:48.7 | 73 | 550 | 21 | 122 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 20 | 121 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 21 | 126 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 | 119 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 | 121 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 23 | 124 |
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Workout Graph
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