Alexandru Gheorghiu 2x15:00/5:00r row
5,621m
Meters
30:00.0
Time
2:40.1
Pace
296
Calories
128
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,659m |
| Overall Time | 40:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 91 |
October 19, 2022 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,621m | 2:40.1 | 85 | 593 | 22 | 128 |
| 15:00.0 | 2,866m | 2:37.0 | 90 | 611 | 22 | 131 |
| 15:00.0 | 2,756m | 2:43.2 | 80 | 576 | 22 | 125 |
| r38m |
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Workout Graph
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