Alexandru Gheorghiu v15:00/5:00r...1 row
2,711m
Meters
15:00.0
Time
2:45.9
Pace
140
Calories
134
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,724m |
| Overall Time | 20:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 82 |
October 28, 2022 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,711m | 2:45.9 | 77 | 563 | 21 | 134 | |
| 15:00.0 | 2,711m | 2:45.9 | 77 | 563 | 21 | 134 | |
| r: 5:00 | 13m | ||||||
| r13m |
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Workout Graph
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