Alexandru Gheorghiu 15:00 row
2,830m
Meters
15:00.0
Time
2:39.0
Pace
149
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 84 |
November 10, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,830m | 2:39.0 | 87 | 599 | 22 | 135 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 23 | 125 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 22 | 141 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 23 | 149 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 22 | 132 |
| 15:00.0 | 531m | 2:49.4 | 72 | 547 | 22 | 129 |
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Workout Graph
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