Alexandru Gheorghiu 15:00 row
1,902
Meters
15:00.0
Time
3:56.5
Pace
95
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 232 |
| Drag Factor | 84 |
November 24, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,902 | 3:56.5 | 26 | 380 | 95 | 15 |
| 3:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 22 |
| 6:00.0 | 368 | 4:04.5 | 24 | 360 | 18 | 14 |
| 9:00.0 | 323 | 4:38.6 | 16 | 320 | 16 | 14 |
| 12:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 21 |
| 15:00.0 | 144 | 10:25.0 | 1 | 140 | 7 | 6 |
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Workout Graph
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