Alexandru Gheorghiu 30:06 row
5,639m
Meters
30:06.2
Time
2:40.1
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 81 |
August 02, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,639m | 2:40.1 | 85 | 593 | 21 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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