Mike Klein v6:00/2:00r...6 row
3,426
Meters
15:00.0
Time
2:11.3
Pace
208
Calories
| Rest Distance | 1,692 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,118 |
| Overall Time | 27:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 120 |
May 26, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,426 | 2:11.3 | 154 | 832 | 22 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 840 | 23 | |
| r: 2:00 | 288 | |||||
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 21 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 686 | 2:11.1 | 155 | 840 | 21 | |
| r: 2:00 | 282 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 22 | |
| r: 2:00 | 290 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 22 | |
| r: 2:00 | 283 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 22 | |
| r: 2:00 | 278 | |||||
| r1,692 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.