Mike Klein 20:08 row
4,106m
Meters
20:08.6
Time
2:27.1
Pace
226
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 110 |
October 03, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,106m | 2:27.1 | 110 | 677 | 26 | 137 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 137 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 139 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 138 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 136 |
| 20:08.6 | 17m | 4:12.9 | 22 | 374 | 9 | 135 |
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Workout Graph
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