Mike Klein v750m/3:00r...1 row
750m
Meters
3:15.0
Time
2:10.0
Pace
45
Calories
147
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,284m |
| Overall Time | 6:15.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 112 |
October 06, 2020 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 32 | 147 | |
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 32 | 147 | |
| r: 3:00 | 534m | ||||||
| r534m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.