Mike Klein v750m/3:00r...1 row
750m
Meters
3:04.8
Time
2:03.2
Pace
48
Calories
140
Heart Rate
| Rest Distance | 555m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,305m |
| Overall Time | 6:04.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
| Drag Factor | 112 |
October 06, 2020 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:04.8 | 750m | 2:03.2 | 187 | 944 | 32 | 140 | |
| 3:04.8 | 750m | 2:03.2 | 187 | 944 | 32 | 140 | |
| r: 3:00 | 555m | ||||||
| r555m |
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Workout Graph
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