Mike Klein 6x1000m/2:00r row
6,000m
Meters
27:05.3
Time
2:15.4
Pace
353
Calories
124
Heart Rate
| Rest Distance | 2,100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,100m |
| Overall Time | 39:05.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 110 |
October 11, 2020 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.3 | 6,000m | 2:15.4 | 141 | 784 | 25 | 124 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | 100 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 | 70 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 | 145 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 | 143 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 25 | 142 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 27 | 148 |
| r2,100m |
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Workout Graph
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