Mike Klein 3x2000m/1:00r row
6,000m
Meters
26:50.9
Time
2:14.2
Pace
357
Calories
121
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,558m |
| Overall Time | 29:50.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 135 |
October 13, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.9 | 6,000m | 2:14.2 | 145 | 797 | 24 | 121 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 23 | 138 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 24 | 138 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 26 | 89 |
| r558m |
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Workout Graph
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