Mike Klein 6x1000m/3:00r row
6,000m
Meters
25:59.9
Time
2:09.9
Pace
365
Calories
132
Heart Rate
| Rest Distance | 2,908m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,908m |
| Overall Time | 43:59.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 137 |
October 27, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 6,000m | 2:09.9 | 159 | 848 | 27 | 132 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 25 | 124 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 | 136 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 27 | 135 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 29 | 133 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 29 | 140 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 29 | 124 |
| r2,908m |
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Workout Graph
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